rainy day workouts....
I havent been able to get out to walk with the dogs because of monsoon season in Asheville...
so...
I went to my fave standby...youtube.
I started my day out with yoga since my hamstrings and ankle hurt...my back too has been giving me inexplicable grief. The yoga helped everything but my hammies...
Did some cleaning then came back to youtube and did a few minutes of different things. Finally found a nice cardio kickboxing video and did that. I really wanted something to do with weights and found my dear sweet Jillian...but she was doing floor work and I chose today to wash both my yoga mats...of course
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So...after I clean the bathroom I may give it a go...
AND
now the sun is out...so the pups will finally get a walk
