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Old 10-03-2015, 07:17 PM   #2772
nycfem
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Went to the gym today. I was kinda tired so it was a hard start but I felt better afterwards. I did 45 minutes on the stair master (intervals, levels 2&6), followed by 15 minutes of abs, weight lifting, and stretching. The weight lifting really wakes me up which feels good!
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