Happy Sunday everyone,
I had another little reminder today...on how important it is for diabetics (well, all of us really) to get enough sleep!
I managed to sleep in today...something that almost never happens...and had the best fasting blood sugar reading I've had in ages as a result. I'm gonna have to watch the bedtime
so I get enough rest before
Did a little reading online...and found this:
http://www.webmd.com/sleep-disorders...-lack-of-sleep
