[Nat]

I think this is my third month smoke-free. I finally stopped coughing constantly. I coughed far more having quit than I ever did when I smoked. I smoked since the age of 13, but it was always off and on. I didn't get really addicted till my 30s. My dad was the same way. Now he's still a smoker and he's almost died a few times due to cardiac issues. He had a heart attack at 56. So, I'm 37 and thinking - how do I want to go out? I may not have a choice really. Some days I really want a fucking cigarette. But it also feels good to take a nice clean breath of air and not feel like I am committing slow Suicide.