i find it very easy to not eat out at lunch.
Thank goodness for the good skills my mother instilled in us kids.
i have a delightful purple lunch carrying case that goes with me to work and on weekends.
i make sure to pack it if i know i will be out past meal time (say Saturday morning errands that might run longer than expected).
i keep water, a drinkin box, homemade banana bread and sometimes cheese and crackers as stand by snacks to keep me okay til i get home to real food.
First, the thought of eating garbage at a drive thru place (pick any of them) does not do my health any good. Second, it's expensive!
i keep my coffee shop spending to a minimum, perhaps twice a week, sometimes not at all.
It's not hard at all once you get into the habit of it.
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