Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 12-30-2015, 11:24 AM

Today was a pretty good day. I told my trainer that I hated him once...no twice....

I did a quick warm up on one of the Technogym ellipticals first.

32 cal, .16 mi, 7:00 min

That was followed by a half hour training session and I still felt okay enough to do a little more so I did the following on a Precor EFX 576i elliptical:

114.7 cal, .99 mi, 1755 strides, 15:00 min

This was followed by some stretching on the giant pad in the middle of the gym that now has 'NO SHOES' written all over it, all the way around.

12-30-2015, 11:24 AM	#2853
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,933 Times in 25,667 Posts Rep Power: 21474888	Today was a pretty good day. I told my trainer that I hated him once...no twice.... I did a quick warm up on one of the Technogym ellipticals first. 32 cal, .16 mi, 7:00 min That was followed by a half hour training session and I still felt okay enough to do a little more so I did the following on a Precor EFX 576i elliptical: 114.7 cal, .99 mi, 1755 strides, 15:00 min This was followed by some stretching on the giant pad in the middle of the gym that now has 'NO SHOES' written all over it, all the way around. __________________ Gemme's Journal I'm misunderestimated.