Happy New Year peeps.
I have a bad body image too. It doesn't matter what size I am, all I see is fat. I am between a 5 and an 8 (depending on the pants). I have this wicked thing, I fat shame myself... never quite content
This year my friend asked me what size t-shirt I took... lol.. I told her L to XL (that is how I see myself). Well, neither one fit me and one actually went down past my knees. Lol
I think that this year I am going to have to start seeing things for what they are and not some imaginary image in my head ... and go to the gym more, of course.
__________________
Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow.
Let reality be reality. Let things flow naturally forward in whatever way they like.
~Lao Tzu
|