Butch Femme Planet - View Single Post - Talk about your exercise experience today

Fancy · 01-07-2016, 08:24 AM

Now that winter is finally getting to the Northeast I'm taking my activities indoors. I wouldn't call it a New Year's resolution, but I do need a regimen to keep me disciplined and active.

Regimen includes alternating cardio and weights - 6 days a week going forward. Short term plan - 2 months of this and then switch it up.

Tues - Spinning class 1 hour
Wed - Weights (will detail this later on a weight day)
Today - Treadmill - inclines and intervals 30 min
Tomorrow - Weights

Gemme - your posts are a wealth of knowledge - thank you! I was spin-pimped and now I'm into it 1 day a week. LOL

01-07-2016, 08:24 AM	#2888
Fancy Senior Member How Do You Identify?: Femme Preferred Pronoun?: She Relationship Status: N/A Join Date: Mar 2010 Location: NY Posts: 3,742 My Photo Gallery Thanks: 7,696 Thanked 7,074 Times in 2,316 Posts Rep Power: 21474854	It's not a New Year's resolution...I swear. Now that winter is finally getting to the Northeast I'm taking my activities indoors. I wouldn't call it a New Year's resolution, but I do need a regimen to keep me disciplined and active. Regimen includes alternating cardio and weights - 6 days a week going forward. Short term plan - 2 months of this and then switch it up. Tues - Spinning class 1 hour Wed - Weights (will detail this later on a weight day) Today - Treadmill - inclines and intervals 30 min Tomorrow - Weights Gemme - your posts are a wealth of knowledge - thank you! I was spin-pimped and now I'm into it 1 day a week. LOL Last edited by Fancy; 01-07-2016 at 08:29 AM. Reason: typo