Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 01-31-2016, 09:33 AM

My trainer doesn't normally do Sundays but since football is over for him, he scheduled me a 9am session. I hope I can get a 7am next time because that really put a kink in my plans, and not the fun kind.

I warmed up on a Technogym elliptical.

41 cal, .18 mi, 5:00 min

Then it was half an hour of nothing but upper body.

Oy.

I can already feel that this is going to mess me up for a couple of days.

I painted a wall this morning and am going to do the second coat after work today and I will be hurting sooooo bad by then. I might have to take one of my 800 mg ibuprofen horse pills tonight.

It's good, though. Change and progress are rarely comfortable.

01-31-2016, 09:33 AM	#2925
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,496 Thanked 108,165 Times in 25,669 Posts Rep Power: 21474887	My trainer doesn't normally do Sundays but since football is over for him, he scheduled me a 9am session. I hope I can get a 7am next time because that really put a kink in my plans, and not the fun kind. I warmed up on a Technogym elliptical. 41 cal, .18 mi, 5:00 min Then it was half an hour of nothing but upper body. Oy. I can already feel that this is going to mess me up for a couple of days. I painted a wall this morning and am going to do the second coat after work today and I will be hurting sooooo bad by then. I might have to take one of my 800 mg ibuprofen horse pills tonight. It's good, though. Change and progress are rarely comfortable. __________________ Gemme's Journal I'm misunderestimated.