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Old 02-12-2016, 03:42 PM   #1407
Smiling
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Default Tense.

Okay overall, but rather tense with a dash of cranky - not so cranky that I can't see past it, though; you know what I mean? And at the same time, I feel a little bit good about some things, too.

Maybe out of sorts is the best way to describe it.

Meditation practice has made me so aware of my own energetic undercurrents and of subtle shifts in my own emotional temperature that I'm never really sure if I'm above my baseline level of tension or if I'm just so attuned to it, that I notice and work on letting go of it at lower and lower levels.

It's so interesting to sort of rest in that gap between stimulus and response. It completely changes the way one travels through the world.
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