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Old 06-15-2016, 03:02 AM   #3055
CyberStud
Timed Out - Identity Issues

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It was a strength training morning today in the gym. Starting with progressive weight overload on the prowler, final finish weight of 120kg (265lbs) push and pulled over 20 metres. Then a tortuous tabata with a sledgehammer and a tractor tyre for four hellish minutes. Only to finish my workout session with a battle rope and farmer's walk drill. My trainer was smiling all the way through my hour and even though I was cursing like a sailor at the time, I'm smiling now because I lived to tell the tale! HOOOORAH!!!!
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