Quote:
Originally Posted by kittygrrl
1 Tbsp cooking oil
1 tsp cumin seed
3/4 tsp coriander seeds
3/4 tsp fennel seeds
Heat oil at medium heat add above spices and begin til slightly brown. Add
2 tsp grated ginger
1 tsp garlic minced
1 c diced bell pepper, corn, peas, carrot, finely chopped cauliflower-mixed together
Fry til slightly brown. Add
1/2 tsp garam marsala
1/2 tsp turmeric
1/8 tsp cayenne
1/2 tsp lemon juice
1/2 tsp raw sugar
Mix together well. Add
1 cooked and peeled potato
1/8 c (mashed)black bean or garbanzo
2 tsps. ground flaxseeds
1 Tbsp + w.w. bread crumbs
Mix well with veggie mix and mash slightly. Form patties and fry til brown on both sides.
Salad Portion
Layer (starting from bottom of salad bowl) as follows:
salad dressing
chutney
diced onions
radish
tomato
sliced cucumber
mixed greens
top with samosa potatoe patties
Cover with lid and refrigerate til lunch. At lunch remove patties and mix the contents of bowl and put patties on top. Enjoy
(Modified from Green Planet)
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Way too much work for me. Lol
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Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow.
Let reality be reality. Let things flow naturally forward in whatever way they like.
~Lao Tzu
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