Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 12-10-2016, 09:39 PM

I fell apart after Tuesday's exercise, stopped sleeping enough for the rest of the work week. Today I slept in and then went to the gym and exercised for an hour, and it was like nirvana. I did 30 minutes on the stairmaster (levels 1-4) and 30 minutes of light ab exercises, weight lifting and stretching. I went in the evening, and it was super dead. Oh, and on the stairmaster I'm watching a good netflix doc series called "Captive" about people held captive.

12-10-2016, 09:39 PM	#3224
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,794 My Photo Gallery Thanks: 52,987 Thanked 21,446 Times in 5,101 Posts Rep Power: 21474855	I fell apart after Tuesday's exercise, stopped sleeping enough for the rest of the work week. Today I slept in and then went to the gym and exercised for an hour, and it was like nirvana. I did 30 minutes on the stairmaster (levels 1-4) and 30 minutes of light ab exercises, weight lifting and stretching. I went in the evening, and it was super dead. Oh, and on the stairmaster I'm watching a good netflix doc series called "Captive" about people held captive. __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping