1. My water kefir (keh-fear) grains finally woke their ass up and got busy making water kefir.
2. I can make water kefir soda now. This stuff is so good, (it is naturally carbonated) plus it's a great probiotic for your gut.
3. I do believe Spring has sprung here in central Florida! Yay!
4. I remain committed to my end of December decision to go full time Paleo. Good things are happening because of it!
5. I have worked diligently to find my way to the space I am in today emotionally & mentally. I like this space.
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“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”