Butch Femme Planet - View Single Post - How many hours of sleep did you get last night?

Jesse · 03-27-2017, 04:47 AM

I got my 8 and then some last night.

Hey, I read this article a week or so ago that claims you can reset your circadian clock by camping for a week. Holiday Inns don't count, nor do RVs, which is unfortunate for us who are a bit older and are seeking a little more comfort. Supposedly in order for this to work it requires one to actually sleep outside.

How a week of camping resets the body clock

The following link has several more scientific articles pertaining to the circadian clock:
http://www.cell.com/current-biology/home

03-27-2017, 04:47 AM	#369
Jesse Infamous Member How Do You Identify?: Transguy Preferred Pronoun?: He Relationship Status: single Join Date: Jun 2010 Location: Central West Coast of Florida Posts: 5,204 My Photo Gallery Thanks: 34,866 Thanked 17,781 Times in 3,940 Posts Rep Power: 21474857	I got my 8 and then some last night. Hey, I read this article a week or so ago that claims you can reset your circadian clock by camping for a week. Holiday Inns don't count, nor do RVs, which is unfortunate for us who are a bit older and are seeking a little more comfort. Supposedly in order for this to work it requires one to actually sleep outside. How a week of camping resets the body clock The following link has several more scientific articles pertaining to the circadian clock: http://www.cell.com/current-biology/home __________________ “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”