Thread: Healthy Weight Loss
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Old 07-20-2017, 09:31 AM   #7
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Originally Posted by Zimmeh View Post
What is Keto? I have been using the LoseIt App and I plan my meals for dinner with it. Since I walk about 7.5 hours a day at work, I have been accruing a lot of calories. So far, I am down almost 8,000 calories for the week.


Thank you!

Zimmeh


Its basically Atkins... if you are a meat eater like me its perfect...
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