Thread: Healthy Weight Loss
View Single Post
Old 08-01-2017, 11:02 AM   #4690
PlatinumPearl
Member

How Do You Identify?:
Femme, Human
Preferred Pronoun?:
She, Her
 
PlatinumPearl's Avatar
 

Join Date: Jul 2017
Location: Canada
Posts: 1,146
My Photo Gallery
Thanks: 965
Thanked 2,398 Times in 882 Posts
Rep Power: 21474845
PlatinumPearl Has the BEST ReputationPlatinumPearl Has the BEST ReputationPlatinumPearl Has the BEST ReputationPlatinumPearl Has the BEST ReputationPlatinumPearl Has the BEST ReputationPlatinumPearl Has the BEST ReputationPlatinumPearl Has the BEST ReputationPlatinumPearl Has the BEST ReputationPlatinumPearl Has the BEST ReputationPlatinumPearl Has the BEST ReputationPlatinumPearl Has the BEST Reputation
Post
Quote:
Originally Posted by Gayandgray View Post
I've done keto in the past as a meat eater. Can you do keto as a vegetarian or vegan?
Yes, you can. A Ketogenic Diet is a diet that is low in carbohydrates, high in fat, and has a moderate level of protein.

Download a sample Keto Diet plan and customize to your liking.

Good luck!
PlatinumPearl is offline   Reply With Quote
The Following 5 Users Say Thank You to PlatinumPearl For This Useful Post: