View Single Post
Old 08-30-2017, 11:14 PM   #3533
Sunshine
Junior Member

How Do You Identify?:
Happy and peaceful
Preferred Pronoun?:
She
Relationship Status:
Single
 
Sunshine's Avatar
 

Join Date: Mar 2013
Location: California
Posts: 77
Thanks: 730
Thanked 182 Times in 52 Posts
Rep Power: 1492943
Sunshine Has the BEST ReputationSunshine Has the BEST ReputationSunshine Has the BEST ReputationSunshine Has the BEST ReputationSunshine Has the BEST ReputationSunshine Has the BEST ReputationSunshine Has the BEST ReputationSunshine Has the BEST ReputationSunshine Has the BEST ReputationSunshine Has the BEST ReputationSunshine Has the BEST Reputation
Smile

I got up at 5 am to workout before it got hot. My father was a baker so it's not a problem for me to get up early. It's so peaceful!

Today I did,

100 sit-ups
10 push-ups
25 counted for planks
15 mountain climber
5 reps of 16 pounds arm weight.

I usually do 6 pound weights. I switch once in a while, depending on how I feel.

You all are awesome! Keep it up, your hard work will start to show. I see the definition in my stomach and I love it. I have asthma and with this heat, I don't feel it because I've been working out.

Have a beautiful day and be safe.

Thank you.
Sunshine is offline   Reply With Quote
The Following 5 Users Say Thank You to Sunshine For This Useful Post: