I workout hard so when I get busy and miss some days, I don't feel bad about it. I love food lol I would rather workout and eat what I want.
Today I did,
100 Sit-ups
20 Pushups
1 min Plank
20 Mountain Climbers
12 and/or 6 lbs each side arm weights to workup arms and chest.
I would rather sometimes use less weight when I'm tired than not workout.
You all are simply awesome and inspirational to my workout on many levels. I hope I give that back
Thank you!♥
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