I focus on the things in life that bring me joy.....And I keep myself busy with activities to help me to not dwell too much on things in life that cause me to worry or feel down. Arts and crafts or reading a good book or hanging out with my BFF, helps a lot.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.
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