Today I worked on exercises from the bicycle and arm machine, and spent nearly one minute, shadowed by two therapists, on the elliptical machine.
I've not done a whole lot of walking today, but managed to do simple small trips going up and down three flights of stairs.
I also accomplished a few hard to do stretches, aided by three staff therapists.
After compression massage, I am basically a big bowl of jello....but each time I go to physical therapy, I tolerate increased models of therapy, so I'm making progress, even if it's in small increments.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.
”Without justice, democracy dies,”
— Jess Michaels (Epstein survivor).
Please join the greater efforts of everyday American’s in boycotting billionaire business and news agencies until all contents of the Epstein Files are revealed and the entire collection of corrupt officials face justice for their Un-American acts endangering us and others globally.