Quote:
Originally Posted by Mopsie
I decided to focus on meditation first. My plan is to start meditating each day for ten minutes and increase that time as I am able.
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Awesome!! I too have started to mediate daily....I do the guided meditations on YouTube which I find helpful in silencing my busy mind.
A few of my intentions for 2018 include:
Meditation
More balance work/play
Be more creative