mushroom burger-from "eat figs not pigs"
really wonderful veggie burger-the best (in fact)
Caramelized Onions
2 yellow onions, sliced
2 TBS canola oil
1 tsp Kosher salt
Mushroom Patties
1 LB baby bella mushrooms, roughly chopped
2/3 cup vegan & gluten free breadcrumbs
1/2 cup vegan parmesan cheese, optional
2 vegan eggs
1/4 c chopped walnuts (my version)
2 cloves garlic, finely minced
4 tsp olive oil, divided
Salt and pepper to taste
For the Burgers
4 Vegan & Gluten Free burger buns
4 slices vegan cheese of your choice, optional
2 cups loosely packed arugula
2 tsp sherry vinegar
INSTRUCTIONS
Caramelized Onions
Add oil to a saute pan on medium-low heat
Add onions, cover and cook for about 30 minutes, stirring frequently
Remove cover, increase heat to medium-high and cook an additional 6-8 minutes, scraping up any brown bits
If onions are too dry, add about 1/4 water and cook an additional 2-3 minutes
Set aside
Mushroom Patties
In a large skillet on medium heat, add 2 teaspoons oil, garlic and mushrooms. Sprinkle with a pinch of salt and saute the mushrooms until most of the liquid has been cooked out, about 10-12 minutes. Add walnuts.
Remove mushrooms from heat and transfer the mushrooms to a food processor
Pulse mushrooms for about 30 seconds to 1 minute
Transfer the mushrooms to a bowl and combine with vegan eggs, vegan Parmesan cheese and breadcrumbs. Mix thoroughly to combine all the ingredients.
Using your hands, form 4 mushroom patties
Cook the mushroom patties with remaining 2 teaspoons of oil on medium high heat for about 10-12 minutes, flipping halfway through
Serve mushroom patties with gluten free & vegan toasted buns, 1/4 cup arugula tossed in 1/2 teaspoon sherry vinegar, caramelized onions, and favorite vegan cheese slices
Served w/mixed green salad & sweet potato cottage fries
Homemade cookies (for dessert)
__________________
"We're nine meals from anarchy"" Lewis
|