Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 05-04-2018, 05:41 AM

Yesterday was an awesome experience at the gym! I went to my training gym and warmed up on the elliptical for 18 minutes.

Stats: 135 cal, 1.22 miles.

Then I had a strength training session for about 30 minutes or so. My trainer is the best. I told him what worked for me last time and what didn't and he amped my workout and I feel it more this morning but it's not debilitating, which is what I ask of him. That way, I can still perform at work at 100%.

lol

I was doing the leg presses and said that it must be the heat or something but it was harder than the other day and he grins his crooked grin and says that it's because he put more weight on it. He's such a sneak!

After that, I cooled down on the treadmill. 35 calories, .36 miles for about 10 minutes.

Then, as I was headed out, I ran into one of the owners of the franchise--a married couple owns it--and she and I stood there and talked for about 30-40 minutes. It put me behind for the day and I had to scrap movie plans that would have been super tight to make anyway BUT I felt really good and HEARD. I felt that we connected as women, as women over 40 and as women who have suffered some of the same illnesses/physical debilitations. I also secretly envied her eyebrows. OMG, they were so on fleek.

05-04-2018, 05:41 AM	#3800
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,496 Thanked 108,165 Times in 25,669 Posts Rep Power: 21474887	Yesterday was an awesome experience at the gym! I went to my training gym and warmed up on the elliptical for 18 minutes. Stats: 135 cal, 1.22 miles. Then I had a strength training session for about 30 minutes or so. My trainer is the best. I told him what worked for me last time and what didn't and he amped my workout and I feel it more this morning but it's not debilitating, which is what I ask of him. That way, I can still perform at work at 100%. lol I was doing the leg presses and said that it must be the heat or something but it was harder than the other day and he grins his crooked grin and says that it's because he put more weight on it. He's such a sneak! After that, I cooled down on the treadmill. 35 calories, .36 miles for about 10 minutes. Then, as I was headed out, I ran into one of the owners of the franchise--a married couple owns it--and she and I stood there and talked for about 30-40 minutes. It put me behind for the day and I had to scrap movie plans that would have been super tight to make anyway BUT I felt really good and HEARD. I felt that we connected as women, as women over 40 and as women who have suffered some of the same illnesses/physical debilitations. I also secretly envied her eyebrows. OMG, they were so on fleek. __________________ Gemme's Journal I'm misunderestimated.