Quote:
Originally Posted by Kätzchen
I'm glad you brought up the little known fact that nut-based yogurt products are NOT the same as dairy, soy or rice based products.
I use Cashewgurt because of the zero sugar content and I don't use it as an yogurt replacement to traditional dairy based yogurt. I'm at a place in my health where I can no longer eat or use any product that has any whiff of sugar cane or converts to sugar in the blood stream.
I use Cashewgurt in my salad dressing recipe, only.
I can't have too much soy products, either. Except twice a month I can have tofu based products as long as they are zero base sugar content.
Zero sugar + zero sugar food conversion = better, smarter health outcomes for me.
Thanks kitty!  |
omygosh Kat, I didn't know you were going zero sugar..that's amazing..i would
love to do that, but i'd miss fruit too much..tell me your secret?
