Quote:
Originally Posted by EzeeTiger
My goal right now, maybe it's not weird but it is sorta random, is to be in the best physical shape of my life by the time I hit 50 which is four years from now.
I would like to be able to run a marathon or at least a half marathon.
I did something similar when I hit 40, I was in the best shape I ever had been physically. I was at a healthy weight, was able to accomplish a lot of particular goals with the help of a personal trainer. I also was in a really good emotional place and was working on my mental health with therapist. I think it helped me grow personally.
Now that I am approaching 50 I would like to up the ante a little and get even stronger physically and improve my cardio endurance to be able to do some long distance running without losing the muscle mass.
Random.
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Sooooo not weird, nor random, but certainly worthwhile.
I'm in a similar spot. I just hit a big birthday. I'm not super concerned with dropping weight, although that happens, but I'm interested in getting in better shape again.
But I can put a weird spin on my fitness goal:
I want to be able to run up the steps at Red Rocks Amphitheater without stopping.