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Member
How Do You Identify?: As a very feminine woman.
Relationship Status: Busy dating a special someone here at home
Join Date: May 2010
Location: In a small community
Posts: 16,265
Thanks: 29,369
Thanked 33,632 Times in 10,724 Posts
Rep Power: 21474868
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Yesterday I got in some walking (steps) and I had to rearrange some things at home, on my own, which took an lot of energy. I must have sweated off at least a few inches of body fat. It's an small wonder that my body did not lock up, after all that physical activity.
I probably walked for about two hours (cumulatively ). And the other things I had to do on my own probably lasted about three hours of time.
Today I plan to walk to the mail boxes, maybe go to the farmers market for fresh veggies, and go up and down the stairs a few times, too.
I am grateful for the ability to do small things to keep mobile and keep my body active.
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