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Greco · 07-29-2018, 01:08 PM

It's been a while since I've shared one of
my Green Smoothie recipes so here is today's:

After my run this morning...all ingredients are
Organic And Non-GMO

aloe vera approx. 4 oz

Bragg's nutritional
yeast for Bvits 1 tablespoon

wheat grass
powder 1 "

ground chia
seeds 1 "

beet greens 1 handful
high in potassium

Spinach 1"
protein and then
some

blueberries 1"

bananas 2

almonds 1 handful

filtered H2O 32 oz

+ love and gratitude

It was delicious, and will have the other
half for dinner at 4pm...have found that my
body loves a green smoothie not too late
or else I'll be awake until later than usual.

Enjoy

whole-plant based eating, Greco

07-29-2018, 01:08 PM	#4
Greco Senior Member How Do You Identify?: GNC, not Trans, REAL. TIME. ONLY. Preferred Pronoun?: REAL. TIME. ONLY. Relationship Status: REAL. TIME. ONLY. Join Date: Apr 2010 Location: In a good life. Posts: 3,200 My Photo Gallery Thanks: 11,160 Thanked 6,618 Times in 2,287 Posts Rep Power: 0	Green Smoothie It's been a while since I've shared one of my Green Smoothie recipes so here is today's: After my run this morning...all ingredients are Organic And Non-GMO aloe vera approx. 4 oz Bragg's nutritional yeast for Bvits 1 tablespoon wheat grass powder 1 " ground chia seeds 1 " beet greens 1 handful high in potassium Spinach 1" protein and then some blueberries 1" bananas 2 almonds 1 handful filtered H2O 32 oz + love and gratitude It was delicious, and will have the other half for dinner at 4pm...have found that my body loves a green smoothie not too late or else I'll be awake until later than usual. Enjoy whole-plant based eating, Greco