[nycfem]

Today I did 40 minutes on the stairmaster. I got the stairmaster that is not out of order, fun! I did a pattern of 3 sets of 2 minutes at levels 7,6,5,4,3,2. Then at the end I did 4 minutes at Level 1 to cool down.

I've had kind of a hard winter with upper respiratory distress. I'm on the regimen that seems to work the best for me in the winter: flonase, prilosec, and zyrtec. Still, I don't feel my best, so that always makes things harder.

I ran into the perfect mother. She was standing in a thong and bra at the coffee machine. She said that she didn't usually stand naked at the coffee machine. I wanted to be like "Girl, that's not naked." Then we both saw a gym regular who always dresses ravishingly. This time she was wearing a suit that she made and had sewed colored buttons on it in patterns. It was stunning and we fawned over her.

On a Saturday night at the gym I like to look at all the other people who have chosen to be at the gym on a Saturday night. It's like a secret society.

Keep it moving, friends!