Butch Femme Planet - View Single Post - Talk about your exercise experience today

easygoingfemme · 02-06-2019, 08:06 AM

I've been super busy and having trouble getting to the gym but have been holding plank throughout the day. 60 second holds a few times a day. Hopefully working my way up to longer times in the coming days. When you don't have time for a workout it's a good full body muscle challenge.

02-06-2019, 08:06 AM	#4290
easygoingfemme Senior Member How Do You Identify?: Lil' Miss Sassy Pants Preferred Pronoun?: She/her Join Date: Oct 2012 Location: My place by the river Posts: 3,626 My Photo Gallery Thanks: 6,998 Thanked 14,861 Times in 3,256 Posts Rep Power: 21474852	I've been super busy and having trouble getting to the gym but have been holding plank throughout the day. 60 second holds a few times a day. Hopefully working my way up to longer times in the coming days. When you don't have time for a workout it's a good full body muscle challenge.