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Old 02-27-2019, 03:22 PM   #4308
Vincent
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1 hour power walk,no more running,I got an ankle injury from running.
Also finally set up my Gym at home
so an easy full body workout,every 2nd day now,I usually turn it into a weight cardio session
But I keep breaking down due to being really sick for 4 years and numerous surgerys,my body looks like a tic tac toe board,lotsa scars.

so its back to slowly does it,I'm so impatient,I piss myself off.

Cheers everyone
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