Dr. Cal Newport on Digital Minimalism - What it is & Why it Matters
"Cal Newport created a philosophy called digital minimalism, which
is the idea of reducing your digital life down to only the most important
core essentials. Remove the apps from your phone, then slowly
re-introduce only the ones that are the most useful and beneficial.
Take control of your smartphone, rather than letting it control you.
Digital minimalism is a philosophy of technology use. This philosophy
pulls from the concepts of minimalism, essentialism, the slow
movement, and the 80/20 principle, applying these ideas towards
your digital life."
Greco