LOL (or not), this week has been super busy at work. Up and Down stairs, twice a day, sometimes more (they're big, big stairs and very high), and I've had big project's development at work, which requires me to walk back and forth between stations, etc. I must have walked around "Central Park" so many times that I swear my legs are cussing me out. Back too. I need to get some sort of gizmo to wear on my wrist so I can track my exercise at work, because I actually tried on an cute summer outfit (halter top type ensemble, one piece) and I can't even see the buddha tummy I used to have. Now it's the annoying ripple, lmao.
I'm super tired tonight, but the exercise is paying off in rewarding ways.
I even go for walks around the neighborhood on my lunch hour and gosh, it was super dreamy, spring like weather today: Low 60s, decadent sunshine, and birdsong was in the air.... all which lowered my anxiety and blood pressure.
So …. after work tonight, I treated myself to a shopping spree in my favorite neighborhood in St John's. They had a cheese and wine art thing going on, but the real special was buy three spring dresses, get one free.
<<<<<<<---- Cha, Ching!!!
I got four new dresses and the owners of the dress shop commented tonight on how much my body shape has changed since last fall.
Exercise is my friend, and your friend too.
Happy Weekend to all the Exercisers!
