Yesterday was 30 minutes on my favorite stairmaster. Pattern:
Levels 9 down to 1, 30 seconds, 2 sets
Levels 9 down to 1, 1 minute, 1 set
Levels 9 down to 1, 30 seconds, 2 sets
Today was 35 minutes on my 2nd favorite stairmaster (the only other stairmaster, which at least is not the five climb mills). The 2nd fave stair master is easier in intensity than my fave one, so I have to do a harder routine to keep my heart rate up. My pattern today was:
Levels 9 down to 1, 4 minutes each level.
I saw La La today but didn't talk to her. She was on her favorite treadmill across from me as always. She was literally painting her nails while on the treadmill. Whoa. She was so nonchalant while she did it, listening to her music. I was highly impressed. That La La really knows how to multi-task!
Then I did 25 minutes on the weight floor.
I ran into Taylor, and we chatted but she kind of threw me over for Hillary, who I find nice but somewhat boring. She said she hadn't seen Hillary for a long time so she wanted to catch up with her. I felt needlessly hurt / jealous because I wouldn't prioritize Taylor over anyone. She's my favorite.
Hillary told Taylor as she walked in that she could see Taylor had lost a lot of weight. Taylor said (and I believe) that she's losing weight due to taking Topamax for her migraines. Taylor told me that she felt self-conscious that Hillary could tell even with her coat on that Taylor had lost weight. It's interesting that all these guys at the gym are into Taylor, and she looks like a child she is so unnaturally tiny. It makes me think less of the men

.
Yesterday I also talked to Taylor at the gym, and she told me that I had eyes that were grey and blue and that they were sexy. No wonder I don't want her talking to Hillary! And for the record my eyes are hazel, but when she asked me what color they were, I said I didn't know, waiting to see what she would come up with- which was something more exotic than what they actually are! She also told me that she went to see the Emily Dickinson movie "Wild Nights with Emily" (if I have the title right) and how it was wonderful and that Emily was a lesbian. I said, "I'll have to see it with BB." Taylor told me that the movie theater that it's playing at has the best popcorn of all the movie theaters in our neighborhood. She said that she always leaves movies half way through to get popcorn instead of at the beginning. Oh, Taylor.
Peace out, exercisers!