it depends on what's going on for me.
Recently, I spent the weekend with two of my best friends at the beach and I was able to just be in the moment: enjoying the lull of the ocean surf, the dark stormy clouds on the horizon as the sun was nearly gone to the lone calls of birds up above and all of us giggling in merriment over things we were talking about... I need to do that more often - just get away, unplug from everything and just be with friends (or even on my own) out in nature.
