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Old 05-22-2019, 04:30 PM   #4409
cinnamongrrl
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So I did what I could of C25k week 2 day 2. It's supposed to be 90 sec running 2 minutes running.

Seems like my breathing is greatly improved. I'm not as winded during recovery like I was before. But now my bad hip ( I feel like I'm 90 saying that!) is giving me angst. It's an oldish injury from my car accident in 2014. It doesn't bother me when I'm walking but when I run.....good lord.

So from now on I think I'll try taking an ibuprofen or three before I "wog" (as I call it; walking/jog lol)

I need to get more regular with my yoga since that tends to help that hip open more.

My weight is consistently going down and I'm glad for that, but I feel like I need to step up my workouts and stop being wishy washy. The only thing I do consistently is the C25K. But even that I can't do in its entirety. YET.

On a positive note, my calves and my thighs feel stronger. I'm just hoping as the weight comes off it starts to get easier. I just don't enjoy the running. YET
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