Thread: Talk about your exercise experience today
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Old 05-22-2019, 08:00 PM   #4412
Greco
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Default stretching...stretching...and more stretching

Beginner Runners' Guide to Stretching and Mobility


Hatha yoga is excellent stretching as well...and is
my stretching method...remembering to breathe
deeply and slowly...

keep on keepin' on friends, Greco
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