Really good. I watched a program and learned of a 101 year old man who ran in a marathon for 7 hours straight and not only finished but get this – without huffing and puffing or breaking a sweat! It was so cool. Not only that but he had two spotters, one on each side to make sure he was okay and you could tell they were very protective of him. It's nice to see something in the media that shows men being caring, nurturing and kind for a change. I'm also feeling great because I learned if I do intermitent fasting I can do most of the hungry stuff while I sleep. Yes it's a 12 hour fast but you can sleep through 8 of it, leaving only 4 hours to suffer. Hey I've had children – I can do this!
|