Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 06-09-2019, 07:22 PM

I have not exercised since last Sunday (so frustrating), but I did exercise today (Sunday). Why Sunday? Because I had a chance to catch up on sleep a bit.

I went to the gym and someone was on my favorite stairmaster, and the second favorite is out of order. So I had to use the Stairclimber. I actually did much better than usual on it. Sometimes I feel like I'm on a mechanical bull, but maybe I've just gotten the hang of it. I still find it uncomfortable but I was able to manage it much better.

My pattern was:
5 minutes x Level 7, and then 5 minutes x Level 6, and on down to 1. I continued with "1" after the last five minutes because my heart rate was still up, so I could stay at Level 1. In total: 45 minutes. It was a good work-out.

I have only three more weeks of school. I get out on the last Friday of June. My sleep was particularly atrocious this past week. And tonight I finished eating dinner at 9:15 p.m. (way too late!). I am most definitely still a work in progress!

06-09-2019, 07:22 PM	#4439
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,794 My Photo Gallery Thanks: 52,987 Thanked 21,452 Times in 5,101 Posts Rep Power: 21474855	I have not exercised since last Sunday (so frustrating), but I did exercise today (Sunday). Why Sunday? Because I had a chance to catch up on sleep a bit. I went to the gym and someone was on my favorite stairmaster, and the second favorite is out of order. So I had to use the Stairclimber. I actually did much better than usual on it. Sometimes I feel like I'm on a mechanical bull, but maybe I've just gotten the hang of it. I still find it uncomfortable but I was able to manage it much better. My pattern was: 5 minutes x Level 7, and then 5 minutes x Level 6, and on down to 1. I continued with "1" after the last five minutes because my heart rate was still up, so I could stay at Level 1. In total: 45 minutes. It was a good work-out. I have only three more weeks of school. I get out on the last Friday of June. My sleep was particularly atrocious this past week. And tonight I finished eating dinner at 9:15 p.m. (way too late!). I am most definitely still a work in progress! __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping