Just a quick drive by:
My A1c is down to 5.4, so my doc gave me permission to take a special yoga class that meets once a week at the clinic. Im going.
Walked a lot this past week.
Went up and down stairs at work a bunch too. I am looking into buying a stationary bike, for my studio. Doc gave me permission to get one, to build up my lower back and leg muscles (glutes).
Feeling pretty good lately.
Cheers to all,
K.
__________________
“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.
”Without justice, democracy dies,”
— Jess Michaels (Epstein survivor).
Please join the greater efforts of everyday American’s in boycotting billionaire business and news agencies until all contents of the Epstein Files are revealed and the entire collection of corrupt officials face justice for their Un-American acts endangering us and others globally.