Butch Femme Planet - View Single Post - Talk about your exercise experience today

Kätzchen · 06-29-2019, 03:14 PM

Just a quick drive by:

My A1c is down to 5.4, so my doc gave me permission to take a special yoga class that meets once a week at the clinic. Im going.

Walked a lot this past week.
Went up and down stairs at work a bunch too. I am looking into buying a stationary bike, for my studio. Doc gave me permission to get one, to build up my lower back and leg muscles (glutes).

Feeling pretty good lately.

Cheers to all,
K.

06-29-2019, 03:14 PM	#4454
Kätzchen Member How Do You Identify?: Femme Relationship Status: . Join Date: May 2010 Location: @ home with my granddaughter, chosen friends & family. ツ Posts: 16,121 My Photo Gallery Thanks: 29,633 Thanked 33,547 Times in 10,665 Posts Rep Power: 21474868	Just a quick drive by: My A1c is down to 5.4, so my doc gave me permission to take a special yoga class that meets once a week at the clinic. Im going. Walked a lot this past week. Went up and down stairs at work a bunch too. I am looking into buying a stationary bike, for my studio. Doc gave me permission to get one, to build up my lower back and leg muscles (glutes). Feeling pretty good lately. Cheers to all, K. __________________ “Kill the urge to be chosen: Choose yourself.” ~ Sza “To thrive in life, you need three bones: A wishbone, a backbone, and a funny bone.” *~ Reba McEntire.*