Butch Femme Planet - View Single Post - Talk about your exercise experience today

cinnamongrrl · 07-11-2019, 08:21 PM

I finally tried the Pound workout! It was amazing. Our teacher is the same one for the Sunday aqua Zumba. She is just fantastic.

I read that a 45 minute Pound class can burn 400 calories. I seriously believe it. I was GOING to take the beginners spin class immediately after Pound, but.....yeah that didn't happen

07-11-2019, 08:21 PM	#4486
cinnamongrrl Infamous Member How Do You Identify?: cleverly disguised as a responsible adult* Preferred Pronoun?: wild woman Relationship Status: No, thank you. Join Date: Feb 2010 Location: Home in NC..gonna dig in like a tick this time… Posts: 7,661 My Photo Gallery Thanks: 15,232 Thanked 27,597 Times in 6,955 Posts Rep Power: 21474859	I finally tried the Pound workout! It was amazing. Our teacher is the same one for the Sunday aqua Zumba. She is just fantastic. I read that a 45 minute Pound class can burn 400 calories. I seriously believe it. I was GOING to take the beginners spin class immediately after Pound, but.....yeah that didn't happen __________________