Butch Femme Planet - View Single Post - Talk about your exercise experience today

nycfem · 07-21-2019, 07:54 PM

Today I did 40 minutes on the stairmaster. It was an intense workout. My pattern was:

Levels 7 down to 1, 2 sets, 2 minutes each level (except for levels 3 and 2 which I only did for 1 minute to even out the set)

Levels 7 down to 1, 1 set, 1 minute each level

Cool down on level 1.

I saw La La before and after my work out, both times in the locker room. Both times she was in a fluffly white robe. She looked cute. I kept my headphones in and waved to her.

I only have one more day of working out this week because then I have work training for most of this week and next which will be quite time consuming.

07-21-2019, 07:54 PM	#4504
nycfem Moderator How Do You Identify?: femme sub Preferred Pronoun?: Baby Grrl Relationship Status: Attached Join Date: Nov 2009 Location: NYC Posts: 6,794 My Photo Gallery Thanks: 52,987 Thanked 21,446 Times in 5,101 Posts Rep Power: 21474855	Today I did 40 minutes on the stairmaster. It was an intense workout. My pattern was: Levels 7 down to 1, 2 sets, 2 minutes each level (except for levels 3 and 2 which I only did for 1 minute to even out the set) Levels 7 down to 1, 1 set, 1 minute each level Cool down on level 1. I saw La La before and after my work out, both times in the locker room. Both times she was in a fluffly white robe. She looked cute. I kept my headphones in and waved to her. I only have one more day of working out this week because then I have work training for most of this week and next which will be quite time consuming. __________________ *** How do I... ?** Check out the Members Helping Members thread: http://www.butchfemmeplanet.com/foru...embers+Helping