a small organic garden salad of Romaine leaves, sliced avocado, a small sprinkling of chilled lima beans and butter beans, chilled chikn-tenders (zero meat, all plant protein), smothered in vegan Caesar dressing, with sunflower seeds and slivered almonds. Two celery sticks filled with organic freshly ground peanut butter. A small glass of orange juice. Chilled spring water, on the side.
Later, I plan to have a small carrot cupcake (no frosting), topped with a scoop of warm, fresh from the oven, non-dairy Vanilla, sugar free custard...with a sprinkle of nutmeg.
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“The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,”
— Jillian Turecki.
”Without justice, democracy dies,”
— Jess Michaels (Epstein survivor).
”The planet can provide for human need,
but not human greed,” — Dr Jane Goodall.
”The needs of the many, outweigh the needs of the few.”
— Spock in Star Trek II: The Wrath of Khan (1982).
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