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Kätzchen · 09-05-2019, 09:07 PM

Tonight, I had my first session of EMDR with my transgendered therapist. It was so intense that I was yelling and experiencing a wide range of emotions (anger, frustration, sadness, rage - in some cases). I feel safe with my new therapist, but that is largely due to working on lots of other issues with my previous therapist, over the past year.

I had a very rough day today at work, so my therapy session was timely.

I don't really have any expectations for the end result of utilizing EMDR. I just know if the few sessions we have scheduled will bring about some sort of desired result, then I will count it as success. The good news, is that we only do EMDR once a month, because it's very exhausting work.

I feel wiped out, tonight.

Thanks for holding space for me, as I continue the process of achieving some level of healing in my life.

Appreciatively, ~ K.

09-05-2019, 09:07 PM	#806
Kätzchen Member How Do You Identify?: As a Brick House (Femme) Relationship Status: Busy (involved with a special someone here at home) Join Date: May 2010 Location: In a small community Posts: 16,277 My Photo Gallery Thanks: 29,276 Thanked 33,637 Times in 10,729 Posts Rep Power: 21474868	Tonight, I had my first session of EMDR with my transgendered therapist. It was so intense that I was yelling and experiencing a wide range of emotions (anger, frustration, sadness, rage - in some cases). I feel safe with my new therapist, but that is largely due to working on lots of other issues with my previous therapist, over the past year. I had a very rough day today at work, so my therapy session was timely. I don't really have any expectations for the end result of utilizing EMDR. I just know if the few sessions we have scheduled will bring about some sort of desired result, then I will count it as success. The good news, is that we only do EMDR once a month, because it's very exhausting work. I feel wiped out, tonight. Thanks for holding space for me, as I continue the process of achieving some level of healing in my life. Appreciatively, ~ K. __________________ “The way someone treats you is not a reflection of your worth: It’s a reflection of their emotional capacity,” — Jillian Turecki. ”Without justice, democracy dies,” — Jess Michaels (Epstein survivor). ”The planet can provide for human need, but not human greed,” — Dr Jane Goodall.