Today, after walking around the grocery store, grocery shopping, the cashier told me about a self-service car wash close by. So instead of taking my car through a drive-thru car wash, I went to the self service car wash. Omg, every muscle in my body is seemingly on 'fire'. As anyone might know, self serve car wash places might seem less expensive, because I thought it would be. LOL, it's not. It takes me time to maneuver my own body with my walking aide, so several sets of $2.50 (three times) later, I finally got my own car washed. But ,,, lol, a guy vacuuming his big truck out saw me struggling to rinse the soapy lather off my car, so he came over to help me. Even funnier, was that I didn't realize that I had to dislodge the tubing attached to the hose, so I could walk the spray nozzle gizmo around my car. We both had a good laugh over my car wash stupidity, which after laughing pretty hard, I felt smarter. LMAO, well kind of.
45 minute self serve car wash exercise activity.
45 minute grocery store shopping / walking adventure.
Equals: lots of laughter and not so happy body muscles. I'll Live another day for doing it, though.