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Member
How Do You Identify?:
Tomboyish eccentric antique femme
Preferred Pronoun?:
She/her
Relationship Status:
single
Join Date: Jul 2017
Location: UK
Posts: 642
Thanks: 2,196
Thanked 2,079 Times in 541 Posts
Rep Power: 19310769
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Having had the shock at the weekend of discovering just how quickly I can lose what fitness I have if I don;t exercise for a few days, I have completed my first day getting back into the swing of things with my exercise. Which I now know, the hard way, I MUST keep doing or suffer teh consequences.
!,000 steps on the stepper achieved, plus a little light, and slow, lifting of hand dumbells.
Tomorrow's target - 1,100 plus some Tai Chi. I'm going to increase things slowly till a walk to the local shops or a day out with my friend doesn't feel exhausting again!
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