[nycfem]

Wed. 9/18, 35 min. walking, 4,900 steps

Th. 9/19, 40 min. walking, 5,150 steps

Fri. 9/20, 40 min. walking, 4,749 steps

Sunday, aka today, 10K steps, which I will call 1 hr and 20 min walking. I used my Fitbit HR Inspire today. It says that my resting heart rate is 80 bpm. It says that I walked 4.4 miles. As I walked, I think my HR was in the low 130's. My walk consisted of a street fair and then walking up and down flights of stairs in the gym combined with walking the gym floors in between flights.

I had made plans to walk with my brother but he had told me to meet him at his gym which was annoying and also it was hot out, so I cancelled. It was nice being in the air-conditioned gym, and I also enjoy doing the stairs there.

Today was my first day using my Fitbit. I'm excited at the idea of having my "puttering around the home" steps counted. #nerd