Today I wore my fitbit even though I knew I wasn't going to be doing any intentional exercise and was pleased to see I got 4000 steps, which I count as about 30 minutes of walking. That puts a positive spin on things, and I like it.
It was a day off work for the Jewish holiday, and I was going to be tending to one of my cat's ailments. Without the fitbit I would have assumed that I barely walked at all- but I did, Blanche, I did!
Thank you, body, for the 4000 steps
