I woke up at 4:30 this morning and couldn't go back to sleep so at 5:30 I went for a walk. I walked 4.09 miles. It took me an hour and 34 minutes. That seems too long to me. It was a brisk 57 degrees when I started and it was 55 degrees when I stopped. It didn't seem cold until I stopped and sit on a bench for a few minutes. I am using the Pacer app. I checked and it has my stride at 25 inches. I highly doubt that 25 inches is correct so I will have to figure that out. Have a great day all. The heat wave is over and Autumn has finally arrived.
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