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Old 10-04-2019, 01:34 PM   #4633
Gemme
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Queer Stone Femme Girl of the Unicorn Variety
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Quote:
Originally Posted by Wrang1er View Post

I read that you should be able to walk a mile in 20 minutes. So, I went over.
Well, I didn't walk 4 miles or anything near it so you are doing better than me. Going at your own pace, especially in the beginning, is really important. Don't let yourself get down about something someone once said. Workouts should be specifically geared towards you and your experience. I go slower on days that I don't feel 100% but I don't let that get me down. You're doing great!
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